After a hard day’s play, grab an adult and cool off with these delicious, healthy drinks.

Bananaberry Smoothie
Makes 2 servings.

1 frozen banana, peeled and cut into chunks
cup frozen raspberries
3/4 cup orange juice
1/4 cup vanilla yogurt

Combine all ingredients in blender. Blend until smooth.

Peanut Butter Yummy
Makes 1 serving.

1 banana
1/8 cup peanut butter
1/2 cup low-fat milk or soy milk
2 tablespoons honey

Combine all ingredients in blender. Blend until smooth.

Apple Banana Smoothie
Makes 2 servings.

1 frozen banana, peeled and cut into chunks
1/2 cup orange juice
1 juicy apple, peeled, cored, and chopped
1/4 cup low-fat milk or soy milk

Combine all ingredients in blender. Blend until smooth.

Orange Slushie
Makes 2 servings.

1 (6 ounce) can frozen orange juice concentrate
1 1/2 cups low-fat milk or soy milk
1/4 cup sugar (if desired)
1 teaspoon vanilla extract
10 cubes ice

Combine all ingredients in blender. Blend until smooth.

Orange Pineapple Slushie
Makes 2 servings.

1 cup orange juice
1/2 cup unsweetened pineapple juice
2 tablespoons lemon juice
2 cups crushed ice

Combine all ingredients in blender. Blend until smooth.